"The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have run all the strength, all the superficial fitness out of yourself, and it really comes down to what's left inside you. To be able to draw deep and pull something out of yourself is one of the most tremendous things about the marathon."
-Rob de Castella
1 comment:
I know i'm going crazy with the comments but you have so many good posts!! this is a great quote and true to an extent. if you train right, you'll be able to handle the last 6.2. it will be hard, but so worth it!
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