Playlist

I don't know about you, but my ipod is a big source of motivation on a challenging run. I have different playlists for different distances. Really, any type of music goes, I've got it all on there. Now, there is stuff that I wouldn't listen to while soaking in the tub or have on for backgroud music...but, it sure does fuel my workout.

Here's a suggestion that keeps me going:

Fire It Up by Thousand Foot Krutch






The first couple words of the song always give me a little push:

I've got a bad case of turnin it up.

Enjoy!