Like Eating...

It's my own space, my own time, when I'm just out there letting my thoughts go. It's part of my day like eating, and it's one of my favorite parts.

Louise Kent

I love this quote! It explains quite well what running has become in my life...it's part of my day...just like eating. I am a firm believer that there is no easy way. It's a lot of hard work, dedication, and determination. If you don't want to do the hard work...if you don't want to make exercise a part of your daily life...eventually your weight and bad health will catch up to you. And, maybe it's just me, but I want to continue to be able to actually live and not sit by watching everyone live.